organic soups
The tomatoes and parsley are treasures of nutrients, including Vitamin C, Vitamin A ; It is important to know that parsley contains more vitamin C than lemon, orange, and it is a great antioxidant. Try our organic tomato soup with pasta recipe for your children.
Aromatic vegetables add great flavor and plenty of vitamins while keeping the fat in check. What a wonderful way to eat your vegetables!
Introducing children to different ethic cuisines is a big part of the healthy eating adventure. Here’s a tasty soup. Tiny pasta in alphabet shapes makes this soup fun as well as nourishing.
Watercress has more calcium than milk and more vitamin C than oranges. Eating watercress daily can significantly reduce DNA damage to blood cells, which is considered to be an important trigger in the development of cancer.
These brightly colored vegetables have antiviral and antibacterial properties boosting your protection against infections. Carrots are rich in beta carotene, support liver and kidney functions making them excellent for detoxification.