Tomatoes, source of antioxidants , rich source of dietary fiber, minerals, vitamins; recommended in cholesterol controlling and weight reduction programs, are one of the most popular garden plants. This organic recipes makes a creamy tomato soup , especially for children.
Archive for the ‘Healthy Recipes’ Category
Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.
Our Easter mushrooms are made from hard boiled eggs with tomatoes on top, sprinkle with yogurt dots.
Make a basic broth with whatever fresh vegetables are available, then refrigerate or freeze until needed. Homemade organic vegetable broth is easy to make and much flavorful and healthier than anything you can buy. Use the broth for soups, risotto, mashed potatoes, white sauce. Homemade organic vegetable broth has all of the vitamins and flavor […]