Dragon Fruit Salad

dragon fruit salad

Pitaya, also known as the Dragon Fruit is high antioxidant content which helps prevent the formation of cancer causing free radicals; fiber to aid digestion, reduce body fat and cleanse toxins; protein to enhance metabolism; and vitamin C to boost immune system performance. The health benefits of dragon fruit has also been known to lower and stabilize blood glucose levels for people who suffer from Type-2 diabetes, while also decreasing levels of bad cholesterol.

Enjoy this special fruit in our salad.

Read more »

Roasted Beets Salad

beet salad

 

Roasting works wonders with beets, bringing out their sweetness and maintaining their color better than steaming or boiling. Add roasted beets salad recipe on your menu for dinner.

Read more »

Fava Beans Salad

fava beans salad

Fava Beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels.

They provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.

Read more »

Spring Greek Salad

spring greek salad

This spring salad is delicious even without any lettuce, getting its satisfying crunch from bright green cucumbers instead.

Preparation time 15 minutes.

Read more »