Tomatoes, source of antioxidants , rich source of dietary fiber, minerals, vitamins; recommended in cholesterol controlling and weight reduction programs, are one of the most popular garden plants. This organic recipes makes a creamy tomato soup , especially for children.
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Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.
Organic doesn’t mean only you are going to the supermarket and look for food with the labor organic.It means much more: healthy food, health benefits, good nutrition, taste, fresh, gluten free, bio, natural, eco, no chemicals, no antibiotics , grass fed, no hormones, no steroids, less toxic environment for all living things.
Some conventionally grown foods are treated with more pesticides than others. Some retain more of the pesticides. Here is a list of the top 10 foods containing the most pesticides, according to the Environmental Working Group, a non-profit research group based in Washington, D.C.