Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.
Posts Tagged ‘world recipes’
Surprise mom on Mother’s Day! Quinces are delicious cooked with meats. The quince is hard, acidic, and astringent before cooking, but once cooked and sweetened, it turns red, tastes divine, and takes on the color and flavor of love.
Let’s go green! Make this St. Patrick’s Day very special for your friends, family and loved ones with our delicious Irish organic recipes.