Fava Beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. They provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.
Archive for the ‘Beans’ Category
Beef with Green Beans
Posted by MyOrganicRecipes on August 12th, 2011
Simple and delicious with complementary flavors this fresh green beans combine with organic beef make a quick and tasty entree.
Posted in Beans, Beef Recipes, Dinner, Dinner Recipe, Featured, Healthy Recipes, Recipes for Kids 
Tags: beans, beef, dinner, easy recipes, Holidays, recipes for kids 
No Comments »Beans Garlic Salad
Posted by MyOrganicRecipes on February 2nd, 2011
Truly delicious, Beans Garlic Recipe is easier than you think, is high in fiber,good source of iron, low sodium and cholesterol & fat free food. Look no further for healthy cooking salad and great tasting.
Posted in Beans, Healthy Recipes, Lunch, Salads, Vegetarian Tags: beans, easy recipes, garlic, lunch, salad, vegetarian 1 Comment »Anti-Aging Properties of Organic Beans
Posted by MyOrganicRecipes on January 21st, 2011
Kidney beans Nutrition: calcium, magnesium, phosphorus, potassium, frolic acid, protein Benefits:High in fiber, cleanse the digestive tract, increase beneficial bacteria, anti-aging, remove excess cholesterol.
Posted in Beans, BLOG, Dinner, Health Benefits, Vegetarian Tags: beans, benefits, dinner, easy recipes, health, organic, vegetarian No Comments »