Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.
Archive for the ‘Salads’ Category
You can cook large amounts of organic quinoa and save the leftovers in the fridge. Then just mix in your favorite raw veggies to make a fast , protein rich salad any time you need it.
Organic Carrots are packed with good nutrition like vitamin A, vitamin C, vitamin K, fiber, making this vegetable a healthy snack.
Fresh idea to eat, live better. If you love healthy, organic food, vegetable salad is a great idea using spring’s freshest ingredients.