Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.
Archive for the ‘Salads’ Category
Have fun with your little one at first hour. This spring put smiles on your kids faces before they go to school with this delicious and easy-to-make fresh and healthy breakfast idea.
Fresh idea to eat, live better. If you love healthy, organic food, vegetable salad is a great idea using spring’s freshest ingredients.
You can cook large amounts of organic quinoa and save the leftovers in the fridge. Then just mix in your favorite raw veggies to make a fast , protein rich salad any time you need it.