Stress can affect your body and health, unless you learn to manage it. Are you stress out at work? Stop using those pills that make you addicted. Foods can calm you down. What you eat can have a profound effect on how you feel and can help reduce the risk of stress and promoting […]
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Seems like this year the flu season is hitting us bad. Take care of yourself and try this amazing tea that will make you feel like new. It worked for me big time. Get all the ingredients organic if you can and do it yourself home. Organic Ginger has antiviral and antibacterial proprieties that help […]
It is extremely dangerous and not recommended to follow the fluid regimes or regimes only fruits, vegetable etc., for long periods of time. Make healthy changes in your daily habits. Our diet plan it is based on organic protein and organic fruits/ vegetables that eat your fat. Proteins are only essential nutrient without which […]
Spicy Smoked Salmon Salad is a great source of omega-3 fats, and this particularly hearty and satisfying salad is especially rich in antioxidants, protein and fiber.