Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.
Tag Archives: beans
Cuisine, Featured, Healthy Recipes, Holiday& Seasonal Recipes, Labor Day, Lunch, Salads, Vegetarian
Summer Salad with Garbanzo Beans and Cucumber
13
Aug
Aug
I hardly want to turn the stove on with summer in full swing and with all this organic fresh vegetables form the garden. This garbanzo and cucumber recipe require no cooking. I made this salad for lunch or also could be a good side dish for some steaks.
Beans, Featured, Healthy Recipes, International Recipes, Latin America, Lunch, Mexican Recipes, Vegetarian
Guacamole Salsa Quesadilla
09
Jul
Jul
Guacamole Salsa Quesadilla is the perfect summer meal. I love the idea of putting the guacamole and salsa inside the quesadilla.
28
Jun
Jun
Truly delicious, Organic Beans with Garlic Recipe it’s easier than you think, it’s high in fiber, good source of iron, low sodium and cholesterol & fat free food. Look no further for healthy cooking and great tasting.
Appetizer, Featured, Healthy Recipes, Kids Recipes and Parties, Lunch Ideas, School, Vegetarian
Organic Artichoke Hummus
23
May
May
In traditional hummus is used tahini, sesame paste. This recipe has only artichoke hearts and pinto beans.
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