Archive for the ‘Soups’ Category

Alphabet Soup

Introducing children to different ethic cuisines is a big part of the healthy eating adventure. Here’s a tasty soup. Tiny pasta in alphabet shapes makes this soup fun as well as nourishing.

Creamy Watercress Soup

Watercress has more calcium than milk and more vitamin C than oranges. Eating watercress daily can significantly reduce DNA damage to blood cells, which is considered to be an important trigger in the development of cancer.

Organic Sweet Potato and Carrot Soup

These brightly colored vegetables have antiviral and antibacterial properties boosting your protection against infections. Carrots are rich in beta carotene, support liver and kidney functions making them excellent for detoxification.

Celery and Fennel Soup

  Celery and fennel are good digestive healers. Organic celery helps to support liver function whilst organic fennel soothes an inflamed digestive lining.