Tag Archives: garlic

Organic Beans with Garlic

  Truly delicious, Organic Beans with Garlic Recipe it’s easier than you think, it’s high in fiber, good source of iron, low sodium and cholesterol & fat free food. Look no further for healthy cooking and great tasting.

Fettuccine with Shiitake Mushrooms

  Even though shiitake mushrooms are popular in Asian counties, they are now being used in many dishes around the world because of the nutritional benefits: prevents cancer, reduces cholesterol, strengthens immune system and much more. The combination in this recipe of fettuccine with shiitake mushrooms gives a rich flavor.

Roasted Pepper Fillets

Per serving: 15 calories, 0.1g fat, 0g saturated fat, 0mg cholesterol, 0g protein, 4g carbohydrate, 1 g fiber, 38mg sodium.