Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.
Archive for the ‘Salads’ Category
We caught the Valentine’s Day virus. Great salad. I really love the combination of the romaine and beets with pomegranate vinegar.
I hardly want to turn the stove on with summer in full swing and with all this organic fresh vegetables form the garden. This garbanzo and cucumber recipe require no cooking. I made this salad for lunch or also could be a good side dish for some steaks.
Beets and sweet potatoes salad recipe, easy to prepare, delicious combination loaded with nutrients and appealing colors.