Category Archives: Appetizer

Organic Fava Beans Salad

  Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.

Happy and Healthy Spring

healthy spring

  Make this spring memorable by having fun and helping yourself, your friends, and others stay happy and healthy. Looking for some flavorful, healthy spring recipes?

Organic Kale Chips

  The queen of greens, organic kale is a great source of antioxidants, fiber and vitamins. Why don’t you try to make a healthy homemade snack?