Oat Bran is deliciously smooth, high fiber cereal milled from high protein oats. Three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Try this healthy breakfast.
Tag Archives: recipes for kids
Coconut flour contains almost double of fiber found in wheat bran and also adding coconut flour to your food intake can reduce your cholesterol levels. Coconut flour contains just as much protein as wheat flour, even though it doesn’t contain the gluten protein. Here is coconut and almond pancake recipe. Perfect breakfast.
Healthy organic muffins can be made to be delicious for kids. These muffins are loaded with minerals, vitamins, protein and make a healthy snack for kids.
Children love jello. Fresh Orange Jello makes a simple light dessert. This orange version is made from squeezed organic orange and contains fresh orange juice and organic grapes to boost your child’s fruit intake.
Cranberries are delicious, nutritious and really really good for you, high antioxidants. Cranberry Orange Relish, perfect treat for your kids on Thanksgiving Day and also goes well with a surprisingly wide variety of dishes.





