Many people believe during pregnancy, you have to eat for two. This just isn’t true though. A woman does have to provide good nutrition for two people though. The baby growing gets all its nutrients from you through the umbilical cord. This makes your prenatal food choices very important. If you don’t get the right […]
The nutrient density of the shrimp is very high and it is loaded with a variety of vitamins and minerals, helps fight cancer, keeps skin, hair and nails healthy, boosts energy, helps fight depression, helps prevent anemia, keeps thyroid healthy, stabilize blood sugar level, build strong bones. Like you see shrimp has many health- promoting […]
As burns go, most sunburns are comparatively mild. But sunburns cover a lot more of the body than most other everyday burns. Add in addition to increasing cancer risk, they can be quite painful. Fortunately , natures has provided us with several good remedies.
A glass of wine a day has been proven to protect the heart, and recent studies even indicate it could help beat cancer.Some of the health benefits of wine seem to be related directly to the alcohol content rather than the available antioxidants. Alcohol provides cardiovascular benefits and might even help activate the function of […]
Not only are melons juicy and delicious… they’re packed with goodness, too! Melons are around 90% water, which means they’re very easy to digest.