Why drinking water during a meal is not good? Water or other beverages during your meal can interfere with the digestive process because it increases the size of your stomach. When there is too much liquid and food settling in your stomach, digestion can slow down. Some experts suggest that drinking water also dilutes the gastric acid […]
The health benefits of honey and cinnamon include a strong immune system, digestive system, healthy heart, bones, skin, teeth, and hair, weight loss. It also helps in getting relief from itching, and arthritis. This article covers the health benefits of honey and cinnamon together. Honey comes with a number of health benefits when consumed individually, […]
Nutrition: calcium, magnesium, vitamin B3, vitamin B5, beta-carotene ,phosphorus, high in vitamin C, folic acid Benefits: anti-cancer, antioxidant, intestinal cleanser, excellent sours of fibre, antibiotic, antiviral, stimulates liver.
The Benefits of Drinking Coffee Organic, high-quality coffee has been shown to provide some health benefits. Antioxidants – Organic Coffee is full of antioxidants which help reduce oxidation, cell damage, and aging.
Kidney beans Nutrition: calcium, magnesium, phosphorus, potassium, frolic acid, protein Benefits:High in fiber, cleanse the digestive tract, increase beneficial bacteria, anti-aging, remove excess cholesterol.