Veal is an excellent source of B vitamins, including niacin, vitamin B6, and vitamin B12, which is found only in animal foods. Veal is a good source of heme iron, the organic form of iron found in foods of animal origin. This recipes offer the combination of spring vegetables in a delicate flavor and attractive […]
Tuna is a good source of protein, and although some of the vitamins and minerals, the losses occur in the processing of canned tuna, the nutritional values of proteins have changed dramatically. Tuna is an excellent source of Omega-3 fatty acids EPA and DHA, proteins, potassium, selenium and vitamin B12.. This is a very tasty […]
Blueberries are full of powerful antioxidants. These antioxidants target free radicals that can wreak havoc on skin cells. By using the mask now, you prevent the signs of aging in the future. Believe me, you’ll thank yourself down the road ! If you can not find fresh blueberries, you can use frozen blueberries in this […]
Prepare a delicious potato side to round out your meal.
Peppers are soft and the chops are tender but still pale pink and juice when cut into the center with a knife.