Tag Archives: recipes for kids

Pooh Chicken and Lentil Soup

  Lentils are one of the best sources of vegetables based protein, containing protein like most meats. Rich in vitamin B for energy production and mental health. Very high level of iron, calcium, magnesium, potassium and zinc. All are great for growth and immunity, blood supply, heart health.

Pizza with Chicken

From Egypt to Greece to Rome and Pompeii, we find many examples of dishes that remember pizza in their ingredients, composition and cooking. Pizza with chicken that i made is one of my favorite homemade pizza,very light and healthy.

Organic Pear Puree

Organic Pear offers a rich source of vitamin C, to enhance immunity, folic acid and iron to protect against anemia.  Organic pear is  a natural laxative and considered the best first foods for infant puree, also contain pectin that helps to improve elimination, carrying toxins from the body. Pears are one of the fruits that […]

Organic Papaya Puree

Organic papaya is a surece of beta-carotene wich is vital for the immune system as well as for protecting eyesight.  Papaya also has papain, wich helps to break down proteins and reducing mucus production and helping to clear runny noses. If the black seeds are pureed with the fruut protect children from theread and pin worms.Organic […]