Tag Archives: dinner

Spring Veal

Veal is an excellent source of B vitamins, including niacin, vitamin B6, and vitamin B12, which is found only in animal foods. Veal is a good source of heme iron, the organic form of iron found in foods of animal origin. This recipes offer the combination of spring vegetables in a delicate flavor and attractive […]

Oven Pasta with Tuna

Tuna is a good source of protein, and although some of the vitamins and minerals, the losses occur in the processing of canned tuna, the nutritional values of proteins have changed dramatically. Tuna is an excellent source of Omega-3 fatty acids EPA and DHA, proteins, potassium, selenium and vitamin B12.. This is a very tasty […]