Lactose-free milk is cent percent pure milk with the only exception that it does not contain lactose. It contains lactase enzymes, which break down the lactose into simple sugars — galactose and glucose. Once the sugar is broken down, it becomes easy for the persons who have problems with lactose. Lactose-free milk contains almost the […]
Organic Ginger aids digestion, reduces gas, relieves nausea, lowers cholesterol, and controls fever. Because of its anti-inflammation properties, ginger can relieve arthritis pain and pain from ulcerative colitis. As most of these symptoms are common with the elderly, and as these conditions hasten aging and make you look older than you actually are, the […]
Why drinking water during a meal is not good? Water or other beverages during your meal can interfere with the digestive process because it increases the size of your stomach. When there is too much liquid and food settling in your stomach, digestion can slow down. Some experts suggest that drinking water also dilutes the gastric acid […]
The health benefits of honey and cinnamon include a strong immune system, digestive system, healthy heart, bones, skin, teeth, and hair, weight loss. It also helps in getting relief from itching, and arthritis. This article covers the health benefits of honey and cinnamon together. Honey comes with a number of health benefits when consumed individually, […]
Nutrition: calcium, magnesium, vitamin B3, vitamin B5, beta-carotene ,phosphorus, high in vitamin C, folic acid Benefits: anti-cancer, antioxidant, intestinal cleanser, excellent sours of fibre, antibiotic, antiviral, stimulates liver.