Archive for the ‘Health Benefits’ Category

Flu – Fighting Foods

    Nutritious foods to try at home to help you feel better as you treat flu symptoms.

Best Proteins for Children

  Proteins are vital for the development of the skeletal structure, as well as for the body’s hormonal system and for the chemical messengers of the brain and nervous system.

10 Foods That Make You Happy

  Stress can affect your body and health, unless you learn to manage it.  Are you stress out at work? Stop using those pills that make you addicted. Foods can calm you down. What you eat can have a profound effect on how you feel and can help reduce the risk of stress and promoting […]

Don’t Lose your Hair

Certain foods will help keep your scalp healthy, happy and full of hair. If you are losing your hair try certain foods that your scalp needs: