Homemade Almond Milk, Scrambled Eggs, Avocado Breakfast

First meal taken in the morning after sleep is the most important meal of the day. Having a healthy breakfast helps with other health issues. Try this wonderful and healthy breakfast scrambled eggs,sprouted multi-grain toast, avocado and homemade almond milk.

Dragon Fruit Salad

Pitaya, also known as the Dragon Fruit is high antioxidant content which helps prevent the formation of cancer causing free radicals; fiber to aid digestion, reduce body fat and cleanse toxins; protein to enhance metabolism; and vitamin C to boost immune system performance. The health benefits of dragon fruit has also been known to lower […]

Roasted Beets Salad

  Roasting works wonders with beets, bringing out their sweetness and maintaining their color better than steaming or boiling. Add roasted beets salad recipe on your menu for dinner.