Tuna is a good source of protein, and although some of the vitamins and minerals, the losses occur in the processing of canned tuna, the nutritional values of proteins have changed dramatically. Tuna is an excellent source of Omega-3 fatty acids EPA and DHA, proteins, potassium, selenium and vitamin B12.. This is a very tasty […]
In India were Jews by the end of the 12th century. This recipe is one of the chicken dishes served in the Jewish community of Cochin, India. Enjoy!
This recipe allows for enormous variety, as you can substitute the specified vegetables for other roots vegetables in season, or for any particular vegetables that you like. Enjoy!
Cheese is rich in fat, protein, and calcium plus minerals which are needed by our body. Phosphorous, zinc Vitamin A, Riboflavin and Vitamin B1
This combination it is full of vitamin C, beta-carotene, pectin and helps restore health and vitality.