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A glass of wine a day has been proven to protect the heart, and recent studies even indicate it could help beat cancer.Some of the health benefits of wine seem to be related directly to the alcohol content rather than the available antioxidants. Alcohol provides cardiovascular benefits and might even help activate the function of […]
Tiramisu is the most popular Italian dessert which means “pick me up”. The meaning becomes apparent when you analyze what goes into this dessert. The main ingredients for tiramisu : Mascarpone cheese, coffee and ladyfingers make this cake an ultra nutritious combination.
Prepare a vegetable puree with potato, broccoli and spinach for you baby.
Dates Pecan “Pie” is a raw dessert, very easy and healthy. Enjoy!
Blueberries and Pineapple Muesli is a mixture of uncooked rolled oats that have been moistened with apple juice, yogurt, milk and honey.