Mango Smoothie with Blueberries

Mango Smoothie provide a high iron for women. By adding small blueberry pieces to the finished smoothie can help in anti-aging, cancer prevention, preventing urinary tract infection, vision health, and helping in the prevention or fighting of other diseases as well. This is a good snack for children, too.

Blueberries and Pineapple Muesli

Blueberries and Pineapple Muesli is a mixture of uncooked rolled oats that have been moistened with apple juice, yogurt, milk and honey.

911 Hair Rescue Mask

Excess stress and worry can cause hair loss, so mediate, take a walk, enjoy a cup of calming tea, do yoga and apply an organic  rescue mask for repairing dry, damaged hair. The secret to keep your hair healthy is rinse shampoo and conditioner with very cold water to tighten pores, tighten the cuticle and […]