Asian “soup” , cold and creamy is really a dessert.
Category Archives: Healthy Recipes
Tuna is a good source of protein, and although some of the vitamins and minerals, the losses occur in the processing of canned tuna, the nutritional values of proteins have changed dramatically. Tuna is an excellent source of Omega-3 fatty acids EPA and DHA, proteins, potassium, selenium and vitamin B12.. This is a very tasty […]
Prepare a delicious potato side to round out your meal.
The familiar flatbread of the Middle East is easy to make at home.
Per serving: 15 calories, 0.1g fat, 0g saturated fat, 0mg cholesterol, 0g protein, 4g carbohydrate, 1 g fiber, 38mg sodium.





