Category Archives: Dinner

Mushroom with Cheese

  Really fast side dish for dinner with very low calories. Mushrooms contain about 80 90 percent water, excellent source of potassium.

Risotto with Mushroom and Asparagus

  This is a great, rich organic recipe for making risotto with arborio rice, onion, wine, parmesan, grill mushrooms and asparagus.

Crispy Fish Fillet

Most freshwater fish are low in fat and high in protein. Trout and Tilapia provide a good nutrition choice for lunch and dinner.