How to Lose Weight and Keep your Body Healthy

  It is extremely dangerous and not recommended to follow the fluid regimes or regimes only fruits, vegetable etc., for long periods of time. Make healthy changes in your daily habits. Our diet plan it is based on organic protein and organic fruits/ vegetables that eat your fat. Proteins are only essential nutrient without which […]

Summer Salad with Garbanzo Beans and Cucumber

  I hardly want to turn the stove on with summer in full swing and with all this organic fresh vegetables form the garden. This garbanzo and cucumber recipe require no cooking. I made this salad for lunch or also could be a good side dish for some steaks.

Spicy Smoked Salmon Salad

  Spicy Smoked Salmon Salad is a great source of omega-3 fats, and this particularly hearty and satisfying salad is especially rich in antioxidants, protein and fiber.