Miso Soup is a simple dish to make, but full of immune boosting proprieties. Miso is a traditional Japanese food made from fermented soya beans which protect against cancer. Miso Soup is used in Japanese households for centuries, where it is often served three times a day with meals and also as a wholesome […]
Not only are melons juicy and delicious… they’re packed with goodness, too! Melons are around 90% water, which means they’re very easy to digest.
Asian “soup” , cold and creamy is really a dessert.
This recipe allows for enormous variety, as you can substitute the specified vegetables for other roots vegetables in season, or for any particular vegetables that you like. Enjoy!
Lentils are one of the best sources of vegetables based protein, containing protein like most meats. Rich in vitamin B for energy production and mental health. Very high level of iron, calcium, magnesium, potassium and zinc. All are great for growth and immunity, blood supply, heart health.