Posts Tagged ‘omega-3’

Easy Salmon Recipe

Full flavored dish,the juiciest and very easy to prepare. Salmon has rich source of beneficial omega-3 fish oil: good for hormonal health, skin, the immune system, bones and teeth. Enjoy this dish with your friends!

How to cook fish?

Fish is a good source of protein and, unlike fatty meat products, it’s not high in saturated fat. Fish is also a good source of omega-3 fatty acids. Here are few tips about fish and how to cook fish.

Organic Trout with Almonds

“French Cuisine“… Trout has an important role in home cooking, as it is rich in protein,and excellent source of omega 3. Do not be deterred if you are unsure how to prepare it; the fish supplier can scale, clean and fillet the fish for you.