Homemade organic yogurt recipe is a healthy source of protein, calcium, magnesium, and other essential vitamins, whose active bacterial cultures aid in digestion. You can make yogurt in your own home.
Dan Crisan photography Carp fish is an excellent source of protein that is low in fat. My Organic Recipe invites you to try this baked carp recipe .
The tentacles of the octopus are prepared as a very delicious meal. Octopus meat prevents cancer and it’s a great source of vitamin B, zinc, iron that are beneficial to the body. Enjoy the tender, rich flavor of organic octopus in this greek recipe.
The way this clay pot cooks brings out all the flavors and creates a delicate flavor for the fish.
Most freshwater fish are low in fat and high in protein. Trout and Tilapia provide a good nutrition choice for lunch and dinner.