Lentils are a delicious and filling side dish. They contain enough protein to be your main dish as well. Eating lentils on a regular basis is associated with significantly lower rates of cancer and heart disease. Excellent roast red lentils soup to try.
Delicious tiramisu to fall in love with. This special treat is the best gift you can give your loved one for Valentine’s Day, a homemade one that shows your thoughtfulness.
Fava Beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. They provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.
Happy Hanukkah!!! Jelly doughnuts are traditionally eaten during the Jewish festival of Hanukkah, are especially popular in Israel.
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