Here’s the rule: The darker the green, the more nutritional value it has. The benefits of dark green vegetables are becoming a common dinner table topic.
Posts Tagged ‘health’
Spring Vegetable Salad
Posted by ioana on March 4th, 2013
Fresh idea to eat, live better. If you love healthy, organic food, vegetable salad is a great idea using spring’s freshest ingredients.
Posted in Featured, Healthy Recipes, Lunch, Lunch Ideas, Recipes for Kids, Salads, Salads 
Tags: easy recipes, health, lunch, lunch ideas, recipes for kids, salad, vegetarian 
No Comments »Roast Red Lentils Soup
Posted by ioana on March 2nd, 2013
Lentils are a delicious and filling side dish. They contain enough protein to be your main dish as well. Eating lentils on a regular basis is associated with significantly lower rates of cancer and heart disease. Excellent roast red lentils soup to try.
Top Organic Foods for Pregnancy Complaints
Posted by ioana on February 23rd, 2013
Here are the 14 organic foods to quiet the complaints of pregnancy:
