Make lots of raw salads in the summer.
When you eat organic, raw food, you simply look and feel better.
1 avocado, seeded, peeled and cut
1 package baby spinach leaves, washed and well drained, cut
½ pound cauliflower flowerets, cut into small pieces
2 tablespoons olive oil
juice from 1 lemon
salt and pepper as you wish
1 teaspoon flax seeds
Place avocado, spinach and cauliflower in a large serving bowl. Pour over spinach mixture olive oil, salt , pepper, lemon juice and flax seeds. Mix all together and serve immediately.