Roasted Butternut Squash Soup


Roasted Butternut Squash soup is full of flavor. The garam marsala brings a sweet spice that really complements the flavor of the roasted butternut squash.

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How to Lose Weight and Keep your Body Healthy


It is extremely dangerous and not recommended to follow the fluid regimes or regimes only fruits, vegetable etc., for long periods of time.

Make healthy changes in your daily habits.

Our diet plan it is based on organic protein and organic fruits/ vegetables that eat your fat.

Proteins are only essential nutrient without which we can not live.

Our muscle, red blood cells, hair growth and even memory functioning are operations for which the body requires protein.

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Summer Salad with Garbanzo Beans and Cucumber


I hardly want to turn the stove on with summer in full swing and with all this organic fresh vegetables form the garden. This garbanzo and cucumber recipe require no cooking. I made this salad for lunch or also could be a good side dish for some steaks.

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Golden Beets and Sweet Potatoes Salad


Beets and sweet potatoes salad recipe, easy to prepare, delicious combination loaded with nutrients and appealing colors.

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