Beets and sweet potatoes salad recipe, easy to prepare, delicious combination loaded with nutrients and appealing colors.
Directions Mix all the salad ingredients . To make the dressing mix the lemon, mustard, vinegar and the sugar and drizzle olive oil stirring constantly. Serve the salad with the dressing on the side.
Tomatoes, source of antioxidants , rich source of dietary fiber, minerals, vitamins; recommended in cholesterol controlling and weight reduction programs, are one of the most popular garden plants. This organic recipes makes a creamy tomato soup , especially for children.
Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.
Organic doesn’t mean only you are going to the supermarket and look for food with the labor organic.It means much more: healthy food, health benefits, good nutrition, taste, fresh, gluten free, bio, natural, eco, no chemicals, no antibiotics , grass fed, no hormones, no steroids, less toxic environment for all living things.
Some conventionally grown foods are treated with more pesticides than others. Some retain more of the pesticides. Here is a list of the top 10 foods containing the most pesticides, according to the Environmental Working Group, a non-profit research group based in Washington, D.C.
Spicy Smoked Salmon Salad is a great source of omega-3 fats, and this particularly hearty and satisfying salad is especially rich in antioxidants, protein and fiber.
Dye your Easter eggs the all natural way with homemade dyes from veggies around the house.
Fun for kids of all ages!
On March 9, celebrate “Mucenicii”, a day celebrated in honor of the 40 Martyrs.The 40 Martyrs were Christian soldiers under the pagan roman emperor Licinius, who were forced to worship pagan gods.All forty men refused to reject God so they were imprisoned and beaten with stones for 8 days. After this they were sentenced to a cruel death: freezing in the cold lake of Sebaste. Forced to remove their clothes and enter the frozen lake, only death was waiting for them but in that night, a miracle made all the ice melt and the water was heated. A band of angels placed crowns on the heads of these dying saints. They were still living the next day so their legs were crushed and their bodies were sent to a riverside and burned. On this day, women use to make “martyrs” in the memory of these saints.