Turkey is a very good source of protein, vitamin B6 and the amino acid. It’s a good source of zinc and vitamin B12. The skinless white meat is an excellent high-protein, low-fat food.
This recipe of organic turkey breast is made with orange juice and oregano.
½ turkey breast with bone
1 tablespoon olive oil
1 ½ cups orange juice
½ cup white wine
salt and pepper
Preheat oven at 350 degrees F.
Add oil in a skillet over medium heat and brown the turkey breast. Season with salt and pepper.
Mix the white wine, oregano and orange juice into a bowl.
Move the turkey to a baking dish, add half of the juice mixture.
Bake until the turkey is brown, basting with the remaining juice to keep the meat from drying out.