Organic wild salmon is considered the healthiest type of salmon. Rich in omega-3 fatty acids, protein and vitamins, salmon is a perfect food to include in your diet. Always pick fresh organic fish.
1 ½ pound fresh wild salmon
2 tablespoons dijon mustard
5 tablespoons olive oil
1 tablespoon minced garlic
3 tablespoons soy sauce
½ teaspoon fresh ginger
½ teaspoon jalapeno,chopped
Preheat the broil.
Cut the salmon in 4 equal pieces and place them on a cookie sheet. If you want to keep the salmon from sticking place on the cookie sheet foil or parchment paper.
Whisk together the mustard , olive oil, garlic, say sauce, ginger, jalapeno in a small bowl. Drizzle half of the marinade onto the organic salmon and allow to sit for 15 minutes.
Broil the salmon for 5-10 minutes, depending on the thickness of the fish.
Transfer the fish to a flat plate and spoon the reserved marinade on top, if you wish.