Really fast side dish for dinner with very low calories. Mushrooms contain about 80 90 percent water, excellent source of potassium.
20 oz organic mushroom, sliced
1 onion, chopped
1 red pepper, chopped
3 garlic cloves, minced
2 tablespoons olive oil
1 teaspoon oregano
4 slices cheddar cheese
salt, black pepper to taste
Heat the oil in a pan and saute the onion with the red pepper for 5 minutes., add the mushrooms for 8 minutes on high heat.
Remove the pan, add the garlic, oregano, salt and black pepper.
Cut 2 slices of cheese and mix them with the mushroom.
Place the mushroom mixture in a ovenproof dish and cover them with another 2 slices of cheese and sprinkle with oregano.
Preheat the broil to low and bake for 5 minutes.
Serve with roasted whole chicken.