Bread is a great source of energy because it is rich in complex carbohydrates. The human body slowly turns these carbohydrates into sugar, which the body utilizes for energy. This bread recipe is very simple, and the bread is soft and delicious.
2 cups organic white flour
1 cup warm water
1 teaspoon salt
1 tablespoon dry yeast
Combine very well all ingredients into food storage container with lid. Cover and let rise for 1 hour and 30 minutes.
Add some flour and knead it.
When you finish this part put it back in the container, cover, and let rise for another 1 hour and 30 minutes.
Add a little more flour if necessary and divide it into 4 buns.
Grease or spray a cookie sheet, place the 4 small buns and let it rise again until you preheat the oven to 500 F.
Bake for 20 minutes, no more than that.
Place them on a bread board to cool.