Seems like this year the flu season is hitting us bad. Take care of yourself and try this amazing tea that will make you feel like new. It worked for me big time. Get all the ingredients organic if you can and do it yourself home.
Organic Ginger has antiviral and antibacterial proprieties that help eliminate the infection reducing pain and fever. Few glasses of organic ginger tea a day will make you like new.
Serving about 1 quart
4 cups water
2 cinnamon sticks
1/2 cup fresh ginger root, chopped (you can add more ginger if you want)
1/2 cup fresh turmeric root, chopped (you can add more turmeric if you want)
zest from 1 lemon
lemon juice freshly squeezed (from 1 lemon)
1 cayenne pepper (optional)
Bring water to a boil with cinnamon.
Add ginger, turmeric and cayenne pepper to the pot along with lemon zest. Cover and simmer for 30 to 50 minutes.
Strain and serve with honey and lemon juice as much as you prefer
PS: Also can be refrigerate for no more then a week but at this moment of the year is highly recommended to drink the tea hot.
You can make the tea in an instant pot if you have one home. Set Pressure cook for 1 hour.