Organic Ginger has antiviral and antibacterial proprieties that help eliminate the infection reducing pain and fever. Few glasses of organic ginger tea will make you like new.
Serving about 1 quart
4 cups water
2 cinnamon sticks
1/2 cup fresh ginger, chopped
1 tablespoon lemon zest
lemon juice freshly squeezed (from 1 lemon)
1/3 cup honey
fresh mint (optional)
Bring water to a boil with cinnamon.
Add ginger to the pot along with lemon zest and juice. Cover and simmer for 30 minutes.
Add honey, stir well, and simmer (covered) for another 20 minutes.
Pour over fresh mint (optional), then strain and serve, or allow to cool and refrigerate for no more then 1 week.