Archive for the ‘Vegetarian’ Category

Caponata Sicilliana

Caponata is one of the famous and delicious vegetarian dish coming out of Sicily. Caponata Sicilliana is a vegetable stew dish composed of eggplants, potatoes, celery, tomatoes, pepper and vinegar. This dish has a spectacular flavor different to all usual stew cooking.

Lentil Curry Soup

This recipe allows for enormous variety, as you can substitute the specified vegetables for other roots vegetables in season, or for any particular vegetables that you like. Enjoy!

Australian Carrots Recipe

Australia is the world’s smallest continent. This dish has perfect blend of flavors, easy and yammy!! The carrots are not too sweet and not to buttery. GREAT way to get kids to enjoy this veggie!

Asian Brown Rice

Rice is free from gluten, which is a protein found in rye, wheat, oats and barley. It is also a good source of energy and is devoid of cholesterol and salt. The insoluble fiber in rice helps to provide relief from constipation.