Archive for the ‘Healthy Recipes’ Category

Organic Palm Heart Salad

Directions Mix all the salad ingredients . To make the dressing mix the lemon, mustard, vinegar and the sugar and drizzle olive oil stirring constantly. Serve the salad with the dressing on the side.

Organic Pasta

Serves: 4-8 people Ingredients: 3 1/2 cups of all-purpose flour 4 – 6 eggs (the more eggs you add, the richer the dough) 1/2 tsp salt 1 tsp olive oil 1 Tbsp warm water

Powerful Reasons to Drink Water

Why drinking water during a meal is not good? Water or other beverages during your meal can interfere with the digestive process because it increases the size of your stomach.  When there is too much liquid and food settling in your stomach, digestion can slow down.  Some experts suggest that drinking water also dilutes the gastric acid […]

Anti-Aging Properties of Organic Beans

Kidney beans Nutrition: calcium, magnesium, phosphorus, potassium, frolic acid, protein Benefits:High in fiber, cleanse the digestive tract, increase beneficial bacteria, anti-aging, remove excess cholesterol.