The best way to start a meal may be with an old fashion split pea soup. It fills you up- even more than other foods low in calorie density. Or make the split pea soup with ham a meal in itself, you will get plenty of fiber to keep you feeling full longer.
Archive for the ‘Soups’ Category
The tomatoes and parsley are treasures of nutrients, including Vitamin C, Vitamin A ; It is important to know that parsley contains more vitamin C than lemon, orange, and it is a great antioxidant. Try our organic tomato soup with pasta recipe for your children.
Aromatic vegetables add great flavor and plenty of vitamins while keeping the fat in check. What a wonderful way to eat your vegetables!
Make a basic broth with whatever fresh vegetables are available, then refrigerate or freeze until needed. Homemade vegetable broth is easy to make and much flavorful and healthier than anything you can buy. Use the broth for soups, risotto, mashed potatoes, white sauce. Homemade vegetable broth has all of the vitamins and flavor of the […]