Quinoa has one of the highest protein ration of any grain. Quinoa contains all 9 essential amino acids, and this makes the perfect protein.
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Believe it or not this is a really hearty, tasty , great looking four seasons soup. Very easy to make.
A specialty of New Orleans, this sandwich originated in 1906 at the Central Grocery. Muffuletta is a type of Sicilian bread .The sandwich consists of the round loaf with a hollow center of Italian bread, split and filled with layers of sliced salami, cheese, bologna, topped with Olive Salad: a chopped mixture of unstuffed black […]