Archive for the ‘Asia’ Category

Miso Soup

  Miso Soup is a simple dish to make, but full of immune boosting proprieties. Miso is a traditional Japanese food made from fermented soya beans which protect against cancer. Miso Soup is used in Japanese households for centuries, where it is often served three times a day with meals and also as a wholesome […]

Matcha Japanese Green Tea

  In keeping with Japanese tradition, Matcha is a green tea powder made from specially harvested leaves. The Japanese tea ceremony (cha-no-yu, chado, or sado) is a traditional ritual influenced by Zen Buddhism in which powdered green tea, or matcha (抹茶), is ceremonially prepared by a skilled practitioner and served to a small group of […]

Chilled Coconut Tapioca Soup

    Asian “soup” , cold and creamy is really a dessert.

Asian Brown Rice

Rice is free from gluten, which is a protein found in rye, wheat, oats and barley. It is also a good source of energy and is devoid of cholesterol and salt. The insoluble fiber in rice helps to provide relief from constipation.