Mango Smoothie provide a high iron for women. By adding small blueberry pieces to the finished smoothie can help in anti-aging, cancer prevention, preventing urinary tract infection, vision health, and helping in the prevention or fighting of other diseases as well. This is a good snack for children, too.
Archive for the ‘Pure Organic Recipes’ Category
Quinoa has one of the highest protein ration of any grain. Quinoa contains all 9 essential amino acids, and this makes the perfect protein.
Organic Pear offers a rich source of vitamin C, to enhance immunity, folic acid and iron to protect against anemia. Organic pear is a natural laxative and considered the best first foods for infant puree, also contain pectin that helps to improve elimination, carrying toxins from the body. Pears are one of the fruits that […]
Organic papaya is a surece of beta-carotene wich is vital for the immune system as well as for protecting eyesight. Papaya also has papain, wich helps to break down proteins and reducing mucus production and helping to clear runny noses. If the black seeds are pureed with the fruut protect children from theread and pin worms.Organic […]