Organic fava beans are low in fat, rich in beta carotene and supply the valuable soluble fiber which helps lower cholesterol levels. Fava beans provide good levels of protein, contain minerals and also a source of folic acid and vitamin E.
Archive for the ‘Recipes for Kids’ Category
I think this is my favorite organic red lentil recipe! It’s fresh & vibrant, hearty & comfy, all at the same time. Lentils contain enough protein to be your main dish as well. Eating organic lentil on a regular basis is associated with significantly lower rates of cancer and heart disease.
“Berry Ice Cream” the world itself is the mouth watering and refreshing. What does your favorite ice cream say about you?
The queen of greens, organic kale is a great source of antioxidants, fiber and vitamins. Why don’t you try to make a healthy homemade snack?