There is nothing better than waking up to a lovely smiley face of your child. Start your morning with a healthy breakfast that the kids will love.
Archive for the ‘Lunch Ideas’ Category
Aromatic vegetables add great flavor and plenty of vitamins while keeping the fat in check. What a wonderful way to eat your vegetables!
Introducing children to different ethic cuisines is a big part of the healthy eating adventure. Here’s a tasty soup. Tiny pasta in alphabet shapes makes this soup fun as well as nourishing.
These brightly colored vegetables have antiviral and antibacterial properties boosting your protection against infections. Carrots are rich in beta carotene, support liver and kidney functions making them excellent for detoxification.