It is extremely dangerous and not recommended to follow the fluid regimes or regimes only fruits, vegetable etc., for long periods of time. Make healthy changes in your daily habits. Our diet plan it is based on organic protein and organic fruits/ vegetables that eat your fat. Proteins are only essential nutrient without which […]
Search Results for: lentils
I think this is my favorite organic red lentil recipe! It’s fresh & vibrant, hearty & comfy, all at the same time. Lentils contain enough protein to be your main dish as well. Eating organic lentil on a regular basis is associated with significantly lower rates of cancer and heart disease.
Exercise can be an important tool for managing everything from stress and depression to healing injuries and preventing disease. Having a strong core is essential for power, balance, stability and even lower back health.
Not only the weight loss is important, but a healthy weight is also very important.
Many people believe during pregnancy, you have to eat for two. This just isn’t true though. A woman does have to provide good nutrition for two people though. The baby growing gets all its nutrients from you through the umbilical cord. This makes your prenatal food choices very important. If you don’t get the right […]
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